April is National Soy Foods Month and this recipe featuring MorningStar Farms Buffalo Chix Patties is a great way to celebrate the month and add a little more soy to your diet. This recipe, created by MorningStar Farms, was shared with me by the Soyfoods Association of North America.
SWEET AND SPICY CHIK SALAD
Ingredients
- 1/3 cup honey mustard dressing
- 1 tsp. orange juice
- 1/2 tsp. orange peel, grated
- 2 MorningStar Farms® Buffalo Chik Patties®
- 4 cups mixed greens
- 1 cup mango, peeled and sliced (about 1 mango) or orange sections (about 2 oranges)
- 1/3 cup radishes, sliced
- 1/3 cup green onions, sliced
Directions
In small bowl, stir together salad dressing, orange juice and orange peel. Set aside. To cut calories and fat, use a light honey mustard dressing. Prepare MorningStar Farms Buffalo Chik Patties according to package directions and cut into strips. Meanwhile, in large bowl, toss together greens, mango, radishes and green onions. Arrange on two serving plates. Top with warm chik patties. Drizzle with salad dressing mixture. Serve immediately. Makes 2 servings.
Nutrition per serving:
- 460 calories
- 10g protein
- 42g carbohydrates
- 6g dietary fiber
- 28g fat
- 3.5g sat. fat
- 800mg sodium
